Drinks
Quick and easy S and E (fat or carb focused) fueled drinks for maintaining a healthy waistline and eating God given beautiful food.
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6 Delicious Herbs for Tea to Grow in your Garden
Have you ever wanted to grow herbs, but were not sure where to start? Start with growing some herbs for tea that are easy to grown and easy to use!
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Sparkling Sugar Free Raspberry Lemonade
In the Midwest, summer has finally started to feel like Summer and I want some summer flavors in my life. It's time to enjoy Summer to it's fullest with this delectable sugar free raspberry lemonade. Sugar free drink recipes are delightful for the summer season, and this one even has a hidden punch that gives it a burst of flavor!
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Apple Kombucha with Rosemary
Kombucha is a delicious nectar when it doesn't have any flavor added, but add some flavor and it becomes a powerhouse of nutrition and a delicious tangent from typical health drinks. This Apple Kombucha has the added spunk of rosemary that bring a subtle burst of flavor that will have you coming back to your refrigerator for more and more.
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Powerful Healing Elixir with Lemon & Ashwagandha
In steps this lovely healing ashwagandha and lemon elixir that boosts the immune system, feeds your adrenals, and nourishes your stressed out body.
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Ashwagandha Smoothie – Stress Fighting Smoothie!
This ashwagandha smoothie is all about stress fighting. Ashwagandha is an excellent adaptogenic herb that fights stress and is delicious to boot!
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A Chicory Root Coffee Recipe
I love my caffeinated coffee. But every once in a while it is nice to let that caffeinated goddess that is coffee take a back seat to something lighter. This chicory root coffee is the closest 'true to taste' replacement for coffee that I have ever tried. This chicory root coffee recipe actually uses 1 half coffee and 1 half chicory root so it is ideal if you are slowly making the switch from coffee to chicory root.
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Sugar Free Elderberry Syrup
Elderberry syrup has been a staple in my kitchen for many years, but it was not until recently that I embarked on a journey to make sugar free elderberry syrup! Thankfully it is just as good as the honey version that I have loved for many years, but now it is keto and Trim Healthy Mama friendly to boot!
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A Unforgettable Chai and Oolong Tea
Unforgettable because this chai and oolong tea has a blend of seasonings that take you back to the most unforgettable holiday moments. The cinnamon, cloves, nutmeg, and creamy collagen will transport you to the moments of cozying up and enjoying the peaceful moments of the season. Grab a mug of this tasty sugar free chai blend and curl up to enjoy a book, movie, or great conversation.
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Healthy Healing Cranberry Smoothie
A cranberry smoothie! How have I never thought to put cranberries in a smoothie? I'm not sure, but rest assured, this smoothie is one of the best tasting smoothies I have ever had. It is filled with healthy and healing ingredients that will boost your immune system, indulge your taste buds and hydrate your body!
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Smooth Kefir Baobab Drink
Kefir can have many healthy benefits, but it if you add a bit of baobab to the mixture you get a succulent and smooth baobab drink that you will come back for time and time again.
